Citrus fruits can reduce stroke in women

Citrus fruits can reduce stroke in women

A study published in the American Heart Association found that a substance found in citrus fruits may help reduce the risk of stroke such pulmonary embolism in women.

Studies show that women who eat a lot of citrus fruits can reduce the risk of stroke up to 19 percent, compared with those who did not eat regularly.

The study found that flavonoids in citrus fruits, particularly powerful strokes. The substance is Phytochemicals-minute red, yellow and blue fruits and vegetables.

Other studies suggest that flavonoids loaded with antioxidants is a strong density can increase the efficiency of vitamin E and C. Besides, it also moves to prevent tumor.

Plant foods are all sources of flavanols, but the largest concentration is in citrus fruits avocado green onions parsley and wine.

Other studies say that's flavonoids citrus fruits are useful for blood flow and for vessels. Despite eating more fruits and vegetables and vitamin C can reduce the risk of stroke, flavanols provide protection through mechanisms such as the anti-inflammatory effect and improve cardiovascular function.

Used painkillers can reduce the ability to have children later

Used painkillers can reduce the ability to have children later

The use of painkillers during pregnancy may reduce the possibility of having children later. Many of the tests performed on mice found that when mice drink painkillers during their fertility egg they are less ovarian weight and smaller than rats that Allah did not drink. The discovery was a result similar to the genitals of people.

In addition to the mother's influence egg immediately, this study also shows that because the drugs affect fertility generation later. Researchers say women who are descendants of women who use painkillers while pregnant with ovarian smaller and change reproductive function. For men, they found that their sperm cells less later.

However, their genital functions will return to normal when they reach the age of puberty. Pregnant women should do to reduce the use of painkillers and as much as short term.

We are close to entering knowledge into the brain

We are close to entering knowledge into the brain

Learning requires time and effort for many years to succeed, but for The Matrix, you can download (download) knowledge into your brain, and it's really fast Kung fu martial lunatics.

This latest study suggests that we have reached this point, and it will become a reality in the near future.

Researchers from the Hospital Information Sciences HRL, which is located in California studied the brain activity of the trainee pilots and input data (knowledge and skills ) that they have ever known, and mentorship. They are very surprised because you trained pilots can learn quickly.

Dr. Matthew Phillips said it stimulate or interact with the brain. Many people think it's a deception and not credible, but today, we would not comment much, but when it succeeds, you will know for yourself .

These drugs often cause MCI

These drugs often cause MCI

If you are using prescription drugs, strange things can happen for the following two types of drugs, especially affecting memory and intelligent people.

Against drugs

If you use drugs started out as an anti-allergy against depression or mental healing it is likely to affect its influence acetylcholine. This substance is the first neurotransmitter involved in the tie shiny and learn. When his cause various symptoms associated with Alzheimer-like mad for cover Phnom memory loss and hear or see anything that they do not see.

hypnotics

Hypnotics issued by prescription is the biggest problem that caused memory loss. Some people might be sleeping Palmer.

Hypnotic prescriptions issued has been found to be similar to those of sleep due to drunk or unconscious.

Fat-lowering statin drugs

Fat-lowering drugs or cholesterol These are probably the worst drug for the brain. Lose of memory now also put in the paper about its side effects.

Sign that your asthma severity

Sign that your asthma severity

The use of prescription drugs and prevention agents causing asthma symptoms can help manage asthma, but you should also look at the symptoms threat some of your asthma can be severe.

Symptoms of asthma may develop severely, including:

Your symptoms become severe or occur frequently. Or they have symptoms at night and disturb your sleep

• Syndrome is causing stop of your daily activities or make you miss school or work
• To take your breath fell
• The medicine proved ineffective
• Drug users often make breathing easier
• The hospital often because of asthma
• If you have the above symptoms, please rush to the doctor immediately.

Symptoms that you should be concerned at the lack of potassium in the blood

Symptoms that you should be concerned at the lack of potassium in the blood

No doubt you know that the nation's balance of electrolytes in the body is very important, especially to facilitate the functioning of the heart once, but if there's a lack of national police potassium may face several health complications, such as problems in the digestive tract. Here I will show some of the symptoms of the problem, the lack of potassium in the blood, which you should be concerned.

stiff muscles

The decrease of potassium will cause functional damage to muscle weakness, muscle spasms and muscle Twist (cramps). If you do not care about it, it will cause a lack of nutrients in the cells and damage that leads to muscle spasms and muscle aches.

Abnormal heartbeat

The function of the heart muscle is controlled by the electrical system. However, the lack of potassium in the direction ventricular leads to heart beats, Va.

Gastrointestinal problems

There were not many people who know that constipation and bloating may be a sign of a lack of potassium because when Mesopotamia, not enough calcium, it will cause the muscles in the gut can not work well.

Tim and dizziness

The fireplace yuan nutrient balance of water and electrolytes later was interrupted when potassium deficiency. It will also cause kidney and cause a lack of blood pressure plus symptoms Lighting and dizziness.

frequent urination

When the kidneys are not able to maintain fluid balance and electronic fireplace yuan nutrient potassium deficiency, it will cause severe dehydration and loss caused to be busy and thirst that they are all symptoms of dehydration and potassium.

hair Loss

Potassium deficiency may cause increased sodium around the hair or who are unable to absorb essential nutrients hair grows. Thus increasing potassium intake may help solve hair loss and stimulate hair growth.

Complications to feed children

Complications to feed children; There are always some parents always feed their children by not letting them eat by themselves. Did you know that when you always feed their children, not only can not provide benefits to the child, it will bring consequences . What?

Affect chewing

When feeding, they will not be able to chew well as why they can make teeth grow not even affected to the same muscles in your face, your face will be in the form not later.

Affect metabolism

When you are feeding too fast, they will not chew well, so that the stomach can not digest food well a disease associated with armed their metabolism.

Affects children

Some parents want sake hurry and forcing children to eat fast when feeding each child, so it will be able to make There provincial mental pressure, which can make children unhappy and does not want to eat rice.

Children pinched

When you always feed the children will be able to get pinched because they are angkouychate feeding, and without strong, long time, they will be more independent, but you have no idea independently.

Obese children

When you are feeding too much, it can make you fat without realizing it, you must know that children eat is to want to live by themselves is not because their parents ate.

Are children aged 2 to 3 years can do the housework?

Are children aged 2 to 3 years can do the housework?

You do not need because they are young and do not dare to do housework, because those chores can training children to become good man, very patient, and progress forward. So how do children aged 2 to 3 years old can do some housework?

Children aged between 2 to 3 years is still small, so you should do a small house such as: paper, newspapers you read in the morning and after you wash a towel to wipe his hands, then you can take them to sit folded . Besides, you can also make cloth to wipe the table where they sit also Moreover, after which they play and you have to teach they collected themselves at even the bowl of a spoon their own use, you must be collected by the same self. 

Moreover, you must be dressed and plow own clothes and clothes dirty, you have to tell them to put it in the basket without disposal of the MOU, and light fingers that you can bring to yourself. You must not think that these acts are acts that harm children, but it's a move that helps teach your child to become who can not rely on others prefer to do things on your own, everyone will respect, love everyone.

When should prostate enlargement care your own health?

When should prostate enlargement care your own health?; The enlargement of the prostate or benign prostatic hyperplasia (BPH) is a condition that occurs more often in older men, and it's why to interfere with urination. If left untreated prostate enlargement will cause the blockage of urine flow from the bladder trouble for bladder, kidney or urinary tract more.

To manage the symptoms of an enlarged bladder, you should try to do the following: Reduce consumption of soft drinks in the evening: Do not drink anything for an hour or two hours before bedtime to avoid urinary recovery night.

Reduce the intake of caffeine and alcohol: These drinks will cause the body to produce more urine of bladder inflammation and aggravate symptoms more than before .

If one feels like to urinate immediately: Wait or too hard Tunisian urine Is Bad for bladder muscle and can damage the bladder.

Scheduling bathrooms: Try to urinate regularly, such as every 6 hours during the day because it is a most useful if you have serious problems, frequent urination and can not hold urine. Eat healthy foods: obesity linked to enlargement of the prostate.

Be active: that not a single action or where it can cause kidney reflux water. Even mild exercise, it can help reduce kidney problems caused by enlargement of the bladder. Under warmer: that live in cold water reflux may cause kidney and increases the likelihood of incontinence higher.

How to give man fast have child

How to give man fast have child; The decrease in the number of sperm not to a level that is to consult an expert, but if you're seeking to take the child Yes, it's a good idea to do some things here as much as possible, to:

Figure out a diet

Nutrients such as selenium, zinc and folic acid will help you to produce healthy sperm and antioxidants (vitamin C or E), so you should make sure these nutritious meals to go.

Do not worry

Although this is not clear, but if you worry too much, it will cause stress that directly affect hormones produce sperm, because when there is such an impact, and it will make the body produce less sperm and reduced sexual function.

Stay cool

Your testicles will be the most appropriate place if you do not increase the temperature too hot on where it lives . So do reduce hot bath and sauna.

quit smoking

Smoking not only reduces the number of sperm in the semen but also affect the health, movement and life after ejaculation already well.

Reduce alcohol

Drinking too much alcohol will not only cause impotence but also reduce the number of sperm stand proud and the hormone testosterone .

Stop using drugs

All drugs, all the fun will make sperm declines, but using drugs cocaine and Marie Julie (Marijuana) is not only an illegal, but it will make some sperm decreased by up to 50 percent.

exercise

Comforts of your sexual health are the same general physical discomfort, so when you have a physical garden through exercise and better things.

Do not drink too much coffee

Although it may make you work faster, but caffeine will lockout sperm stand proud to swim more slowly and reduce the chances of the egg.

Some weight loss

Obesity is associated with lower sperm damage or long because it will interfere with hormone production. And when the testicles testicular surrounded by too much fat will heat up more favorable bad.

7 reasons why women should breast-milk

7 reasons why women should breast-milk; What is good for the baby, it also offers good for parents, too. When parents have to follow the laws and work to breastfeed their children milk from their own body she was receiving benefits, along with their children, she also .

1. Reduce the risk of breast cancer

Women who are breastfeeding reduces the risk of their developing breast cancer as much as 25 percent. Reducing the risk factors for this was done by lying to the duration of working age women breastfeeding her daughter. So it means you have more breastfeeding or more years, you will be more likely to have low rates of breast cancer risk.

2. Reducing the risk of uterine cancer and ovarian cancer

The cause of the effects of breast milk can make the fight against cancer, it is because the level of the hormone estrogen gene was lower during the emergence of milk. It is thought that when estrogen levels will not have much to stimulate the lining of the uterus and may be able to and also to the breast tissue, you will have the lowest rates in the face to the changing tissue into cancerous tissue.

3. Reduce the chance of developing osteoporosis

Women who do not breast-milk may have a chance to 4 times the incidence of osteoporosis than women breast milk. And they seem more likely to suffer a hip fracture in the next several years of menopause.

4. Useful for contraception

Because breastfeeding can help to delay the process of ovulating that if women breastfeed longer she will be able to have children naturally if she wants. That woman can not be fertilization is dependent on the duration of breastfeeding her baby and individual features of each of her children.

5. Help promote mental health

Breastfeeding is not only good for the mother's body, it's also good for her mental well. Studies have shown that mothers who breast milk are less mental status, anxiety and depression as women who breast-powder milk.

6. Help boost the body weight loss after birth

Mothers who breastfeeding has been shown that they are reducing the size of the hips and belly fat lot notable within 1 month after birth if they do, compared with women who had breast-milk powder. And mothers who breastfeeding seems to soon return to the original shape and weight of her from before she was pregnant.

7. It does not need to pay anything

It could be paid about $ 1,200 to buy milk powder for infant feeding. American Research Institute of the disease in children has been estimated that women who breastfeeding her own can save money $ 400 for 1 year of breastfeeding, we consider spending a bit more on their daily diet.

What is a pregnancy outside the womb? What are the symptoms?

What is a pregnancy outside the womb? What are the symptoms?

A normal pregnancy, the baby grows in the womb of evolution women ectopic mean that embryos have grown in the wrong location its women. Most of IVF embryos to attach itself to the fallopian tubes. Ectopic pregnancy is a serious risk situation. They can cause internal bleeding, infection and can cause death.

Who is at risk of an ectopic pregnancy?

Women will have an increased risk of ectopic pregnancy if:

Or a history of a pelvic inflammatory disease, or disease of the uterine lining.

30 years old or more.

Had a history of ectopic pregnancy before.

Abdominal surgery, fallopian tubes or pelvic bones.

Smoking.

Ever injected embryos into the uterus during the treatment process, the ability to fertilization (it is usually implanted in the womb, but in rare cases, it may have been trained in the fallopian tubes).

What are the symptoms of an ectopic pregnancy?

In the early stages of pregnancy, ectopic pregnancy also seems to resemble normal pregnancy. Women may have menstrual blood loss, tight breasts, fatigue and nausea. Symptoms of ectopic pregnancy include:

Intense abdominal pain or any side of the body.

Cramps and spot.

Shoulder pain.

Nausea and vomiting.

Dizziness or fainting.

Vaginal bleeding.

If you have any pain or bleeding in critical condition, were rushed to the emergency room immediately. If you have any other signs of ectopic pregnancy, you must immediately contact your health care provider. Diagnosis and treatment of children outside Spokane sooner is better.